{"id":277,"date":"2023-02-16T12:13:44","date_gmt":"2023-02-16T11:13:44","guid":{"rendered":"http:\/\/www.shiatsu-angers-dufeil.fr\/?page_id=277"},"modified":"2024-09-09T15:12:14","modified_gmt":"2024-09-09T14:12:14","slug":"qi-gong-2","status":"publish","type":"page","link":"http:\/\/www.shiatsu-angers-dufeil.fr\/?page_id=277","title":{"rendered":"Qi Gong"},"content":{"rendered":"\n<p>Le Qi Gong est une des plus anciennes pratiques \u00e9nerg\u00e9tiques venant de Chine. Son objectif principal est de faire circuler l&rsquo;\u00e9nergie Qi \u00e0 travers le corps par l&rsquo;interm\u00e9diaire d&rsquo; exercices qui associent respiration, mouvements et conscience.<\/p>\n\n\n\n<p>Pratiquer  r\u00e9guli\u00e8rement le Qi Gong permet d&rsquo;am\u00e9liorer son \u00e9tat physique et \u00e9motionnel et d&rsquo;entretenir la sant\u00e9, pour une meilleure vitalit\u00e9.<\/p>\n\n\n\n<p>Le stress, la s\u00e9dentarit\u00e9, et beaucoup d&rsquo;\u00e9l\u00e9ments de la vie moderne nous \u00e9loignent de nous m\u00eame. Cela engendre un grand nombre de pathologies. L&rsquo;harmonie du souffle, du corps et de l&rsquo;esprit propos\u00e9e dans la pratique du Qi Gong est source de mieux \u00eatre.<\/p>\n\n\n\n<p>J&rsquo;enseigne cet Art \u00c9nerg\u00e9tique Chinois \u00e0 Angers, au sein de l&rsquo;association <a href=\"https:\/\/www.taiji-qigong-anjou.fr\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Les Nuages du Wudang <\/a>, et \u00e0 Morannes sur Sarthe, dans les locaux de l&rsquo;association <a href=\"https:\/\/mccloiseau.wixsite.com\/joyeuseseloges\" target=\"_blank\" rel=\"noopener\" title=\"\">Joyeuses \u00c9loges<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-724x1024.png\" alt=\"\" class=\"wp-image-328\" style=\"width:410px;height:547px\" srcset=\"http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-724x1024.png 724w, http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-212x300.png 212w, http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-768x1086.png 768w, http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-1086x1536.png 1086w, http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1-191x270.png 191w, http:\/\/www.shiatsu-angers-dufeil.fr\/wp-content\/uploads\/2024\/09\/Flyer-Qigong1.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le Qi Gong est une des plus anciennes pratiques \u00e9nerg\u00e9tiques venant de Chine. Son objectif principal est de faire circuler l&rsquo;\u00e9nergie Qi \u00e0 travers le corps par l&rsquo;interm\u00e9diaire d&rsquo; exercices qui associent respiration, mouvements et conscience. Pratiquer r\u00e9guli\u00e8rement le Qi Gong permet d&rsquo;am\u00e9liorer son \u00e9tat physique et \u00e9motionnel et d&rsquo;entretenir la sant\u00e9, pour une meilleure vitalit\u00e9. Le stress, la s\u00e9dentarit\u00e9, et beaucoup d&rsquo;\u00e9l\u00e9ments de la vie moderne nous \u00e9loignent de nous m\u00eame. Cela engendre un grand nombre de pathologies. L&rsquo;harmonie&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"http:\/\/www.shiatsu-angers-dufeil.fr\/?page_id=277\">Lire la suite<span class=\"screen-reader-text\"> Lire la suite<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-277","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/pages\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":5,"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions"}],"predecessor-version":[{"id":330,"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions\/330"}],"wp:attachment":[{"href":"http:\/\/www.shiatsu-angers-dufeil.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}